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Questions?

Have additional questions? Contact me at 407 739-5650.

 

 

Free Trial Session

The best way to get to know me is a free trial session! Call today and set up a time 407 739-5650.

FAQ

Use my FAQs to find answers to common questions

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Core Training Room. All Nautilus pieces. Abs, lower back, rotary torso and 4 way neck machine.
Kettle bells offer a great workout
Dumb Bells and Kettle Bells on the Free Weight Side
Free Weight Side
Free Weight Side
Welcome to SMP
CrossFit Sleds and Tire
Circuit Side
Kettle Bells, Dumb Bells and Water Heavy Bag in Cardio Room
Cardio Room
Circuit Side
Circuit Side
Circuit Side
Circuit Side
Circuit Side
Tornado Ball
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